How do I find a therapist in White Plains instead of Manhattan?

Use the White Plains page with the in-person filter, and check addresses near home or the Metro-North station. New Rochelle and Mount Vernon have pages of their own.

Will my insurance cover therapy in White Plains?

Many Alma therapists in White Plains are in-network. Filter by your plan, and Alma verifies your benefits before you book, so you see your expected cost up front.

Can I see a White Plains therapist online or in person?

Yes. Each Alma profile shows whether the therapist offers virtual (telehealth) sessions, in-person visits, or both, so you can filter for the format you will keep up with.

How quickly can I start therapy in White Plains?

It depends on each therapist's openings. Filter by availability, including evenings and weekends, to see who has time soon. Some therapists may offer a free 15-minute consult before the first session.

Can I use my HSA or FSA to pay for therapy in White Plains?

Yes. Alma clients can use their FSA, HSA, and HRA benefits for therapy by adding their benefits card to Autopay when they enroll.

Do I have to see a therapist in White Plains to use my insurance?

No. Licensure is statewide, so any New York-licensed therapist who is in-network for your plan can see you virtually while you are in New York. Staying near White Plains only matters if you want in-person sessions.

Can I have a virtual session from my office in Manhattan?

Yes, if you have a private place to talk, since Manhattan and White Plains are both in New York.

Therapists in White Plains, without heading into the city

$20 average cost per session*

+ many more providers nationwide

Find licensed therapists in White Plains, NY

Real openings this week, most insurance accepted. In-person & telehealth.

Conditions we treat
Modalities we use
What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check
Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA
Language & Accessibility
- Arabic
- French
- Korean
- Spanish
- English
- Virtual visits
- Evening hours
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98%of Alma therapists accept insurance
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80%of clients feel better within six months
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95%of clients connect with a therapist within one week

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Questions about finding a therapist in White Plains

Use the White Plains page with the in-person filter, and check addresses near home or the Metro-North station. New Rochelle and Mount Vernon have pages of their own.

Want a therapist in White Plains, not in Manhattan?

If you commute into the city, a therapist near home can be easier to keep than one near the office. Search therapists in White Plains by specialty, insurance, and format, and check in-person locations before you book. Any New York-licensed therapist, including in New York City, can see you virtually.

Find more Therapists in New York

Therapists in White Plains, without heading into the city

Find licensed therapists in White Plains, NY

Conditions we treat

Modalities we use

What to expect

Insurance & Cost

Language & Accessibility

Before you book