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A child in a teal jacket, standing in a grassy field, presents a bouquet of bright, yellow dandelions.
A light-skinned hand squeezing some kind of blue stress ball or putty.
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Voices

Lived experiences and essays on mental health

The side profile of a person in a plaid shirt standing in nature, looking at something in the distance.
A masculine-appearing person sits cross-legged in bed looking down at a laptop, with headphones on. They are in a cluttered but cozy room, with plants, bright windows, and decorative items.
An illustration of a bright gold room, looking out of an open door into a new world of possibility.
A child in a teal jacket, standing in a grassy field, presents a bouquet of bright, yellow dandelions.

Conditions

Resources on disorders, symptoms, and more

A light-skinned hand squeezing some kind of blue stress ball or putty.
Dozens of cartoonish, crowded faces carved in relief on a grey concrete wall.
Over a table with a pastry and coffee, a woman holds her friends hand as a show of support.
An outstretched hand made of clay, holding a purple egg whose shell has been cracked to reveal "superfood" blueberries inside.

Advice

Guidance for navigating mental health care

Progressive Muscle Relaxation (13 minutes)
therapist-boundaries
A Therapist Reacts to Questions from Fellow Therapists

Therapy

Education on diverse approaches to therapy

Person sitting at a desk while on the phone and looking at notes
Two parents walk away from the camera along a paved path in the woods. In between them is their toddler, clasping each of their hands.
A teenager bathed in sunlight from the window, talking animatedly with her virtual therapist at her computer.
A therapist bonding a child she supports, playing a video game side-by-side.

Happenings

Alma's progress towards simplifying care

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Overhead view of a person using a computer at a desk at home, with books and a mobile phone nearby

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