Find the right therapist in New York
$20 average cost per session*
+ many more providers nationwide
Therapy in New York on Alma
- 4,900+ therapists licensed in New York are on Alma, and 1,100+ of them offer in-person sessions. Many meet online, so you can start from home.
- The concerns therapists here list most often: Anxiety (3,900+), Depression (3,300+), and Personal Growth (1,900+).
- You can filter for therapists who speak Spanish (590+), French (60+), Arabic (20+), or Korean (20+).
- 570+ clinicians offer medication management.
Find a licensed therapist in New York who fits
Start with what matters to you, then read a few profiles.
What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check
Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA
Language & Accessibility
Find care based on your needs
4,900+ therapists licensed in New York
Browse by city
Therapists in 44 New York cities
- Albany therapists
- Amherst therapists
- Bay Shore therapists
- Binghamton therapists
- Buffalo therapists
- Cheektowaga therapists
- Colonie therapists
- Dix Hills therapists
- East Patchogue therapists
- Floral Park therapists
- Freeport therapists
- Harrison therapists
- Hempstead therapists
- Holbrook therapists
- Irondequoit therapists
- Ithaca therapists
- Kenmore therapists
- Kingston therapists
- Levittown therapists
- Lindenhurst therapists
- Monroe therapists
- Mount Vernon therapists
Search based on your needs
Explore NY-Licensed Therapists by Specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
We're here to help
Questions about therapy in New York
Starting can feel like the hardest part, so it helps to narrow the list in steps. Browse Alma's New York directory and filter by what matters to you: the concern you want help with, in-person or online sessions, insurance, and preferences like gender, age, or language. Then read profiles for how each therapist works before your first full session.
Not sure where to start?
Pick the concern you want help with, even if it is only roughly right. Then narrow therapists licensed in New York by insurance and format, and read how each one describes their work. You can also send a question or two before you book if you want to talk first. You can change direction later if a different focus turns out to fit better.