Therapists in Portland, on the Oregon side of the Columbia
$20 average cost per session*
+ many more providers nationwide
Find licensed therapists in Portland, OR
Real openings this week, most insurance accepted. In-person & telehealth.



What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check

Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA

Language & Accessibility

Search based on your needs
Explore therapists in Portland by specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like

Care that works for your budget
98%of Alma therapists accept insurance

Find your fit
83%of clients believe their therapist is the right fit for them

Feel better
80%of clients feel better within six months

Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
We're here to help
Questions about finding a therapist in Portland
Living in one state and working in another can make it unclear where to even search. An in-person office in Portland is an option as long as you can get there for sessions. Filter Alma for in-person visits near your workplace, and ask each therapist whether they also hold a Washington license.
Cities Near Portland, OR
Find OR-licensed therapists nearby

Does it matter which side of the river my Portland therapist is on?
If your week crosses the Columbia River between Portland and Vancouver, ask any therapist you are considering how they handle sessions on each side. Search therapists in Portland by specialty, insurance, and format, and choose in-person, video, or a mix. For Oregon residents, a therapist in Eugene or Bend is as reachable over video as one downtown, as long as you are in Oregon.






