Therapy in Hawaii, online or in person
$20 average cost per session*
+ many more providers nationwide
Alma in Hawaii, by the numbers
- 60+ therapists licensed in Hawaii are on Alma, and 20+ of them offer in-person sessions. Many meet online, so you can start from home.
- The concerns therapists here list most often: Anxiety (50+), Depression (40+), and Trauma and PTSD (30+).
- You can filter for therapists who speak French (2), Arabic (1), or Spanish (1).
- 10+ clinicians offer medication management.
Search therapists in Hawaii your way
See who takes your insurance and whether they meet in person or online.
What to expect
- Some therapists offer a free consult
- Matched in 48 hrs
- Weekly sessions
- 4-week progress check
Insurance & Cost
- In-network
- $20 avg / session*
- HSA / FSA
Language & Accessibility
Find care based on your needs
60+ therapists licensed in Hawaii
Search based on your needs
Explore HI-Licensed Therapists by Specialty
- Concerns
- Addiction
- ADHD
- Anxiety
- Autism Spectrum
- Bipolar
- Depression
- Domestic Abuse
- Eating Disorder
- Grief
- Life Transitions
- Marriage & Partnerships
- OCD
- Parenting
- Personal Growth
- Postpartum
- Sex Therapy
- Trauma & PTSD
- Ages
- Adults
- Children
- Seniors
- Teens
- Young Adults
- Approach
- ACT
- CBT
- CPT
- DBT
- EMDR
- Gottman Method
- Mindfulness-Based
- Solution-Focused
- Somatic
- Trauma-Focused
Know your
cost per session
Understand your cost in seconds and start your care with confidence. No subscriptions, no surprises.
Simple process + real results
This is what finding the right therapist feels like
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Care that works for your budget
98%of Alma therapists accept insurance
Find your fit
83%of clients believe their therapist is the right fit for them
Feel better
80%of clients feel better within six months
Get help fast
95%of clients connect with a therapist within one week
Start your journey
1 million people have found care with Alma
We're here to help
Finding a therapist in Hawaii: common questions
If you are not sure what you are looking for yet, start with what you do know. Pick the concern you want help with, then narrow therapists licensed in Hawaii by insurance, format, and openings. Profiles on Alma show how each therapist works, so you can compare before you reach out.
Want to start soon?
Filter by availability, including evenings and weekends, to see who has time in the weeks ahead. Save a few therapists rather than one, so you have options if a schedule does not line up. Read each profile for how they work before you reach out. Alma checks your benefits before you book, so cost is clear early.