Back to Blog

Therapy Search

A casually dressed woman sits with a bible on her lap in a therapist's office
Starting TherapyHow to Find a Christian Therapist
a calm, centered woman stands with her eyes closed outdoors, enjoying the late afternoon sun
Starting TherapyDivorce Lawyer? Check. Now Get Yourself a Great Therapist
Bisexual author and playwright Haley Jakobson sits at her writing desk in Brooklyn, NY.
Voices & AdviceF*ck Intuition: Haley Jakobson on OCD and the Perils of “Trusting Your Gut”
A mother and son sit a laptop, looking for a pediatric therapist
Starting Therapy5 Things I Learned While Searching for a Pediatric Therapist
A young Latino adult skateboarder in a bucket hat, taking a break to sit on their board at a sunny Californian skate park.
Starting TherapyHow to Find a Culturally Competent Therapist if You're Latino
Golden retriever lying on bed with woman on laptop in the background
Starting TherapyThe Benefits of Online Therapy Go Beyond Convenience
Overcome by a wave of grief, a young woman is sitting on the floor behind a couch, covering her heart with her hands
Starting TherapyLiving with Loss: When to Consider Grief Counseling
Man in blue and white plaid dress shirt using macbook pro
Starting TherapyAlma vs. SonderMind: Compare Online Therapy Options
A woman sitting on a window sill using a laptop
Starting TherapyAlma vs. BetterHelp: Comparing Online Therapy Options
Man and woman holding hands together
Starting TherapyPremarital Counseling Questions & How to Get Started
Person seated at table with laptop
Starting TherapyAlma vs. Grow Therapy: Which Online Therapy Platform is Right for Me?
a young woman in a red sweater sitting in her living room talking to a therapist in a free online consultation
Starting TherapyWhat to Expect from a Therapy Consultation
A smiling, masculine individual with light skin gazes into the camera with one arm folded behind their head. They wear a black and white checkered shirt over a dark tee. Photo by Jorge Salvador via Unsplash.
Starting TherapyIs Therapy Worth It? An Honest Review: Benefits, Tips, and More
A person with dark skin and braids pulled back sits in a relaxed, reclined position on a bright orange armchair. One foot is flat on the ottoman in front of them, while the other dangles off with their leg stretched out. They are seated by a bright window in the corner of a room.
In SessionIs It Time to Change Therapists? Here’s How to Tell
Two individuals sit outside, surrounded by greenery. They are both smiling, holding fidget toys in one hand and a cell phone in another.
Starting TherapyHow to Tell If a Therapist is (Really) Neurodiversity-Affirming
In a dark room after an online therapy appointment, a woman looks dejectedly through a sun-soaked window, throwing shadows across her face.
Alma NewsTherapy Doesn’t Always Work. (Here’s Why.)
A masculine-appearing person with short hair and a patterned button-up sits in a leather booth at a cafe, looking down at an open notebook with a coffee cup and smartphone within reach. They appear lost in thought, pen in hand, as if contemplating something to write.
Starting Therapy7 Tips For Preparing For Your First Therapy Session
A Black female therapist with box braids sits on a midcentury sofa upholstered in tangerine linen.
Starting TherapyHow to Find a Black Female Therapist
A light gray couch with ornate blue and yellow pillows, with a framed piece of art on the wall and a floral decoration on the left side.
In Session7 Signs That It’s Time to End Therapy
A person with long red hair sits on a red couch, dressed in all denim, looking down at a laptop.
In SessionHow to Break Up with Your Therapist: Templates and Tips
Haley Jakobson, a white queer femme, stands against an ornate tile backdrop while posing with her debut book, "Old Enough."
Voices & AdviceI Have OCD, And Intrusive Thoughts Aren’t ‘Quirky’ — They’re Torture
A peek over dark green garden hedges that, together, form a mystifying maze.
Starting TherapyDemystifying Insurance: How Mental Health Benefits Work
A person lying in bed with their back against their wall, holding a coffee mug in one hand and a journal in the other, with their legs outstretched. They are surrounded by hanging plants, a nearby record player, and a mountain of pillows. They are staring in the direction of a window with a thoughtful expression.
In Session9 Reasons Why Therapy Isn’t Helping and What to Do
A cognac-colored leather couch, bathed in sunlight shining through the window of a trauma therapist's office.
Starting TherapyHow to Find a PTSD Therapist
Two parents walk away from the camera along a paved path in the woods. In between them is their toddler, clasping each of their hands.
Mental Health 101Reunification Therapy For Divorce: Repairing Parent-Child Relationships
A teenager bathed in sunlight from the window, talking animatedly with her virtual therapist at her computer.
Starting TherapyTherapy for Teens
A therapist bonding a child she supports, playing a video game side-by-side.
Starting TherapyChild Therapy: How It Works, Types, and Finding the Right Therapist
A behind-the-scenes image of a therapist featured in Alma's new campaign, resting on a couch in her office.
Voices & AdviceNot just anyone.
Sitting on a green, grassy lawn under a blue sky, a redhead enjoys an ice cream bar.
Starting Therapy9 Reasons To Consider Therapy, Even If You’re Feeling ‘Fine’
A smiling person with long brown hair sits reclined on a white sofa, leaning on one arm, gazing across the room.
Starting TherapyHow to Know if a Therapist is Right For You
A Sikh man wearing a dastar straightens his turban in the mirror.
Starting TherapyHow to find a culturally sensitive therapist as an Indian American person
A man works at his coffee table to calculate the cost of therapy after finishing a virtual consultation.
Starting TherapyDoes Insurance Cover Therapy? How to Calculate Your Cost
A woman sits on her parquet floor, reflecting on the abstract line art she has painted on posters laid out before her.
Mental Health 101Cognitive behavioral therapy: What it is, how it works, and who it’s best for
A dream-like rendering of an archway to a mysterious set of cobalt-blue stairs, leading upward.
Mental Health 101Psychodynamic therapy: What it is, how it works, and who it’s best for
An Afro-Caribbean person finds calm before a virtual therapy session by sipping tea and petting their small, tawny dog.
Starting TherapyHow to find a culturally sensitive therapist as an Afro-Caribbean person